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Apple and Sage Tempeh Sausage

3/23/2017

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Sage and apple work magically here to create a distinct and satisfying sausage flavor. I use these sausages to make vegetarian toad in the hole. I suggest making a large amount, cooking them all and then freezing so that you have your very own homemade sausage to go whenever you need it!
Ingredients​
  • 16 oz (about 2 packs) of tempeh - I like Smiling Hara
  • 1 onion finely chopped, preferably with a food processor
  • 1 large clove of garlic finely chopped
  • 1 apple, peeled and shredded, again a food processor is good for this
  • 1 tablespoon of chopped fresh sage leaves
  • 1/4 teaspoon mace (this is a spice made from outside of the nutmeg fruit)
  • fresh ground pepper
  • 1/2 teaspoon of good quality salt - I like Celtic Sea Salt
  • 1 beaten egg
  • 1 tablespoon of wholemeal flour
  • 2 tablespoons of melted unsalted butter or coconut oil
Method
  • Preheat the oven to 450f
  • Crumble the tempeh and steam for about 10 minutes
  • Remove from heat and leave to cool
  • Add to a mixing bowl
  • Add all the other ingrediens
  • Mix thoroughly with your hands
  • Shape into balls that are golf ball sized
  • Add to a well oiled baking tray and press slightly
  • Bake in the oven for about 20 minutes
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Sage and Apple Tempeh Sausage in Vegetarian Toad in the Hole
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Weekend Food: Roast Chicken

9/28/2015

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​​While most days we are flying by the seat of our pants, I do try at weekends to make a few more elaborate meals. This has become especially important to me since having a baby because weekends don’t have the same meaning as they did pre-family. No more late nights and lazy mornings, our daughter has put pay to that. And though we try and get out and do fun stuff, there’s often the mundanity of catching up on housework and little chores that become somewhat more significant to complete when we are passing between each other a small human. 
Making a fancy dinner is the easiest way I know of pampering my husband and I, and often leaves us with left overs which we then can take to work.

Roast chicken is a favorite that almost demands roast potatoes and carefully prepared vegetable to do it justice (more on those in another post). Delicious and attractive, it perfumes the air and makes everything seem more homely. Also, there’s often enough left to make soup, add to sandwiches or make a pot pie.  
Choose as good a quality chicken as you can afford, the taste is definitely better and they often more tender when cooked. I honestly didn’t really care that much about chicken until I went to Zambia. There, livestock is left roam to such a degree that they could almost be re-classed as game. I have never had such a tasty, deeply flavored chicken as the ‘village chickens’ that Zambians would eat on special occasions, indeed their flavor was almost gamey. Since then I have given chicken the respect it deserves by choosing birds that have been responsibly farmed. We pay more for them, but since we don’t often buy pricier meat like beef, it doesn’t affect the budget much at all, especially as  I generally cook meat dishes no more than about three times a week and the rest of the time we eat fish or vegetarian. Try and get a chicken that still has the giblets, these make a wonderful gravy.

Roast Chicken
There are endless ways of roasting chicken and I have tried my fair share. This current method works the best for us. The cast iron skillet is useful for catching the juices and making gravy and looks rustically pretty on the dinner table. 
Before cooking you will need to calculate how long you will should roast, based on the weight of the chicken. I have always used this formula: 20 minutes per pound plus 30 minutes. That said, check in regularly towards the end to avoid over cooking. If the juices run clear at the thickest part of the bird and the legs separate easily from the rest of the body, it’s done. 
You will need:
1 small lemon
1 small onion
Half a stick of salted butter – very cold
Three large bay leaves
A small glass of white wine
Course kosher salt
Black pepper 
A little canola oil
Method
-    Pre-heat your oven to 350 F. 
-    Score the skin of the lemon all over with a small sharp knife or grate it a little. This helps release the fragrant oils in the skin of the lemon which will perfume your chicken
-    Cut the lemon in half
-    Peel and cut in half the onion
-    Stuff the cavity of the bird in this order:
o    One lemon half
o    One onion half
o    One bay leaf 
o    One lemon half
o    One onion half
-    Put your chicken into a heavy roasting pan that can be put on a direct burner or use a cast-iron skillet
-    Take a butter knife and carefully insert it between the skin of the breast and the meat. Gently separate the skin from the meat. Try not to tear the skin.
-    Cut your cold butter into about four pieces and insert one piece on either side of the breast under the skin 
-    Carefully slide a bay leaf on either side of the breast under the skin
-    Slide in the rest of the butter, again on either side
-    Drizzle about a tablespoon of canola oil over the chicken
-    Season with salt and pepper
-    Put in the oven and leave it to cook for 30 minutes
-    After 30 minutes, start to baste every 20 minutes or so
-    If you feel that the top is browning faster than the meat is cooking, cover loosely with foil
-    Remove the foil towards the end to let the skin crisp up
-    When the chicken is cooked (see above),move to a warm plate or wooden board, leave to rest for twenty minutes – CRUCIAL, do not skip this. This is when the juices sink back into the meat making it moist and delicious
-    In the meantime put your pan or skillet over a medium high burner.
-    Saute the giblets, mashing down the liver
-    When cooked add the wine and deglaze the pan with a wooden spoon, by loosening any bits stuck to the pan. Cook until the wine is reduced. 
-    Add a little stock or broth if you feel there isn’t much sauce and use some cornstarch to thicken




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Polpettone or Italian Meatloaf

9/8/2015

 
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Polpette are meatballs and polpettone is meatloaf. 

The second year I lived in Foggia a middle-aged woman attended one of my EFL classes. She twitched and blinked like a sparrow and every time I spoke to her in English she would giggle nervously: 'Che dice - what did she say?'  She once pinched my cheek when leaving class, so I was not an immediate fan since I resent unsolicited physical contact. Over time though, she became a friend -  possibly because she lent a tirelessly sympathetic ear to me when I broke up with my boyfriend. She also cooked incredible food. She had a propensity for oversharing and adopting stray dogs that would pee ungratefully all over her gorgeous apartment. Thinking back it was a not a healthy friendship, based on co-dependency and a transaction her food for my company. Her polpette bianche were a particular favorite. This recipe is the same as those polpette but I choose to cook it as a meatloaf since it saves time and the big slabs are more gratifying.

The loaf is part steamed in wine. That and the addition of the milk-soaked breadcrumbs make for a luscious and moist loaf. Leaving it to stand before serving means the juices will seep back into the meat without it losing its shape.  

Serves 4
For the load itself:
1 pound ground pork
1 pound ground beef
1 egg
1/4 cup white breadcrumbs soaked in milk to form a thick porridge
1 tbsp fresh rosemary, finely chopped
1 tbsp fresh sage, finely chopped
1/4 cup Parmesan cheese, finely shredded
1 large slice of mortadella or ham, finely chopped
1/2 tsp each of salt and pepper
Pre-heat the oven to 400 F
  • Put all the above ingredients into a large mixing bowl
  • Remove any rings or bracelets, plunge you hands into the mixture and squelch through your hands until well-amalgamated. You could also use a wooden spoon but you won't get the same even mixing.
For cooking the loaf:
1 tbsp butter
1 small glass of wine
1 loaf tin/dish
foil
  • Use the butter do grease your loaf tin/dish and enough foil to cover the top
  • Put your meatloaf mixture into the tin and press in to be even
  • Pour the wine over the loaf
  • Cover with foil
  • Bake for about 45 minutes
  • Leave to stand for 10 minutes
  • Remove foil and carefully remove the loaf to a warm plate
  • Pour the juices into a small pan or put your tin directly onto a burner if heat-resistant
  • Reduce the juices until you have a thickish gravy
  • Slice the loaf and plate up
  • Drizzle over the gravy


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